If prompted, here is the Meeting ID and the Passcode for the Zoom meeting: Meeting ID: 815 5788 3081 Passcode: FSD145
Join us as we remind ourselves of what mindfulness is and its importance to the overall health and wellness of our students and ourselves. In this session you will: Review what mindfulness is and its benefits Engage in a mindfulness session Discuss with colleagues when and how to incorporate mindfulness into your personal and professional lives on a regular basis
